I strongly think that stress is the most important thing scientists should find a cure for. Needless to say, good stress give a motivation to us to do something good. However, bad stress make us be sick in many ways.
Firstly, we feel psychological pressure from stress. It make us have a depression or anxiety. If this symptom is getting worse, our mental health also gets worse.
Secondly, stress affects physical health such as the blood pressure, the digestive apparatus, and the breathing problem.
Finally, stress degrades the immune system.If the immune system is degraded, we can get a disease easily such as cancer.
We can get a toothache, hair loss and bad breath due to several reasons.
Toothache from cavities and inflammation of the teeth nerves are the most common. We can get a hair loss just not only because of the stress, but also because of the genetic effects. There are many reasons of bad breath such as the heart disease , the lung disease, poverty of blood, obesity...etc.
To sum up, I strongly think the stress is the most important thing that scientists should find a cure for. Furthermore, toothache is the least important of these.
Carpe Diem!
Saturday, 4 April 2020
Wednesday, 18 March 2020
Hand hygiene for Coronavirus
https://www.abc.net.au/news/health/2020-03-15/coronavirus-covid-19-handwashing-soap-sanitizer-advice/12051206
Washing your hands with soap and water is one of our cheapest forms of infection control, one of the most effective and also it helps to prevent and slow the spread of infection.
* after you blow your nose, cough or sneeze
* after you have had close physical contact with anyone who is unwell
* after you use the toilet ( especially as evidence suggests SARS-CoV-2 may spread via faecal transmission )
* before and after you eat
* before, during and after you prepare food
* after you feed or touch a pet
- COVID 19 spreads via respiratory droplets,
direct close contact with a person who is infected
and touching surfaces that have been contaminated.
- More often and make sure washing thoroughly.
- At least 20 seconds ( to sing 'Happy Birthday' twice )
- Properly dry - paper towel, hand dryer, air dryer etc.
- Soap - lathers well
60% alcohol hand sanitiser or gel - rub 20 seconds.
- helping protect others - clean and disinfect touched surfaces
--> table, doorknobs, light switches, benchtops, phones, keyboards, toilets and sinks.
- Personal Reflction
Hand wash is the most important way of hygiene. It is not just for coronavirus pandemic, it is for everyday routine life. I need to protect myself and others by washing my hands properly.
Sunday, 1 March 2020
Fred Hollows
Fred Hollow
Time lines
1929 born in New Zealand
1936 went to informal school at North East Valley Primary School
1942 joined Palmerston Boys High School
1958 married to Mary Skiller
1961 started to study ophthalmology in Moorfields Eye Hospital in England
1965 did his postgraduate work in Wales
1965 ~ 1992 was chair of the ophthamology division at UNSW
and the Prince of Wales and Prince Henry hospitals.
1980 married to Gabi Hollows.
1989 was diagnosed with cancer
1992 April travelled to Vietnam
July flew back to Vietnam with an eye team
set up The Fred Hollows Foundation with his wife, a group of friends
and some supporters.
1993 died from cancer and buried in Bourke NSW
1994 The Fred Hollows Foundation opened modern intraocular lens factory
in Nepal and Eritrea
Turning Points
- He wanted to become a missionary, however after doing charity work he decided to become an eye doctor. - He enrolled in Otago Medical School
- He met the amount of people in Indigenous towns with lots of eye diseases. - He travelled all over Australia to cure their eyes with glasses.
- A civil war in Eritrea - He went to Eritrea to help people who needed eye treatment.
- He trevelled to Vietnam in 1992 - He and an eye team prepared to hold the firs eye surgery workshop
- He set up The Fred Hollows Foundation - He wanted to help people after he died.
Achievements
- awarded Australian of the Year in 1990 in recognition of his work in poorer communities
- received an Advance Australia Award for Aboriginal Eye Care.
- awarded the Human Rights Medal.
- was given an Advance Australia Award for Medicine and Overseas Aid.
- was awarded Doctor of Medicine and Doctor of Science, Honoris Causa, UNSW.
- was appointed Companion General Division of the Order of Australia
- was admitted as Doctor of Medicine Honoris causa at UNSW
- was named Eritrea's first honorary citizen.
Friday, 28 February 2020
George Orwell
George Orwell ( Eric Arthur Blair )
Timelines
1903 born in India
1904 moved back to England
1911 went to St Cyprian’s School in Eastbourne
1917 won a scholarship to Eton
1921 joined the British police in Burma
1927 resigned the British police
1928 journeyed to Paris
1932 ~ 1933 worked as a teacher
1933 published his first book ‘Down and Out in Paris and London’
1934. got a part time job in a second hand bookshop
published his first novel ‘Burmese Days’
1935. published ‘A Clergyman’s Daughter’
1936. published ‘Keep the Aspidistra Flying’
married Eileen
left for Spain to fight in the Spanish Civil War
1937. published ‘The Road to Wigan Pier’
1938. published ‘A Homage to Catalonia’
was suffering from tuberculosis
1938 ~ 1939. spent winter in Morocco
1939. published ‘Up For Air’
1941 ~ 1943. worked for the BBC
1943. became literary editor for the Tribune a left wing magazine
1945. published ‘Animal Farm’ - his great satire
1949. published ‘1984’
married his second wife Sonia
1950. died on 21 Jan
Turning Points
He moved to England when he was one year old.
He joined the British police in Burma in 1921.
He began living among the poor from 1927.
He was commissioned to write a book about poverty in northern England in 1936.
Achievements
He was a successful and well-known writer.
Timelines
1903 born in India
1904 moved back to England
1911 went to St Cyprian’s School in Eastbourne
1917 won a scholarship to Eton
1921 joined the British police in Burma
1927 resigned the British police
1928 journeyed to Paris
1932 ~ 1933 worked as a teacher
1933 published his first book ‘Down and Out in Paris and London’
1934. got a part time job in a second hand bookshop
published his first novel ‘Burmese Days’
1935. published ‘A Clergyman’s Daughter’
1936. published ‘Keep the Aspidistra Flying’
married Eileen
left for Spain to fight in the Spanish Civil War
1937. published ‘The Road to Wigan Pier’
1938. published ‘A Homage to Catalonia’
was suffering from tuberculosis
1938 ~ 1939. spent winter in Morocco
1939. published ‘Up For Air’
1941 ~ 1943. worked for the BBC
1943. became literary editor for the Tribune a left wing magazine
1945. published ‘Animal Farm’ - his great satire
1949. published ‘1984’
married his second wife Sonia
1950. died on 21 Jan
Turning Points
He moved to England when he was one year old.
He joined the British police in Burma in 1921.
He began living among the poor from 1927.
He was commissioned to write a book about poverty in northern England in 1936.
Achievements
He was a successful and well-known writer.
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I strongly think that stress is the most important thing scientists should find a cure for. Needless to say, good stress give a motivation t...